Boost your immunity! Fresh simply drinks

This tasty water helps you to be healthy and beautiful. You can make it from whatever you want fruits, herbs, just keep ginger. It boost your immunity, metabolism. This water is a gift for your divine skin and healthy body. So nice for coming-up summer!

BoostImmunity

 

Ingredients:

  • Lemon – 2 fruits
  • Ginger – 1 large root
  • Water – 1 L
  • Cucumber – 1 big

if you prefer sweet taste, add agave nectar or maple syrup – 1 tbsp

Also try to make that with pineapple instead of lemon. Yummy!

Preparation:

Slice lemon, cucumber. Peel ginger with knife or how you want (here some really nice advices for peeling ginger), after slice him too. Pour water to your bottle or carafe add our ingredients, keep them for about 30 minutes in fridge.

Enjoy! Stay Healthy and Beautiful!

Boost2

Review Germline sprouter

I’d like to share my experience with salad sprouter by Germline. Briefly, I want to say, it’s a real user-friendly tool even for beginner. If you want to know more about sprouting, I’ve written here before.

Let’s begin:

Germline sprouter

Made from? – Safe materials. Glass tested BPA and bisphenol A&phthalate free. Made in France.

How it works: The sprouter comprises 3 parts: A lid, two growing trays, a draining rack. Before using it, prepare your seeds (soaking time), for each growing trays take about 1tbsp of seeds. Place your germs onto the growing trays, then rinse them under cold water. After rinsing, leave your trays on the draining rack about 15 min. Then let your germs enjoy fresh air}}salad sprouter

Germination time depends from type of seeds. Don’t forget rinse your trays twice a day.

 

P.S. After harvest, I’m not recommended to keep your sprouts in the fridge more than 2 days.

Direct link on Germline site