Coconut Oil

I’d like now to tell you about Virgin Coconut oil.

Coconut oil

What?Made from? – Edible oil extracted from coconuts of the coconut palm Cocos Nucifera

Consistence, smell: Virgin coconut oil has solid consistency, in hands starts melting and finally look like a soft water(the first words came to my mind, when I felt it). Smells so good, fresh and sweet the same time, like a coconut ahahah

Effects: Perfect moisturizer for skin, anti-wrinkle and stretch mark. Healing cracked skin, fungal infections, eczema, acne, psoriasis and rosacea. Natural SPF 4 sunscreen. Get rid of cellulite.Hair love this oil so much: stimulate hair growth, makes hair silky and shiny, protect hair damage, kills lice, prevent split ends, getting rid of dandruff & dry scalp. Can eat coconut oil: boost metabolism, improve digestion, kills candida fungus, many bacteria and viruses, promotes ketosis, reverses Alzheimer’s disease. Can help soothe a sore throat. Continue reading


I’m going to talk about Sprouting, such a lovely method to have health in your hands. Try once and will never want to stop!}Sprouting

What does it give? – Your own little healthy garden. It’s no secret that products supplied to shops may contain pesticides, also chemical fertilizers. But you can grow a lot of seeds, beans, have greens and herbs in your home without chemicals. It’s pure living energy, a gift for your health and for your beauty. Use your harvest for juice (famous magic wheatgrass juice), add to bakery, salad, soup, sandwich, wherever you want.

How does it work? What I’ll need? – Water and again water. You can use special sprouter, sprouting trays, jars etc. But for first time an ordinary saucer, a little cotton will be enough. Each type of seeds/beans/greens has different germination time. Usually it’s written on the packaging. First step – soak. Soaking time can be from 2h until whole night. Second – germination. Germination time from 1 day and how long you need. And finally you’ll enjoy it.

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